Rich in antioxidants: these substances help cleanse and protect our cells from harmful free radicals.
Resveratrol: a powerful antioxidant found in grape skins; the darker the grape, the higher the concentration of this compound.
High in vitamins: grapes contain vitamins E, C, K, and A. They are also rich in minerals such as iron, calcium, and potassium, and are high in fiber, offering a nutritious, cholesterol-free diet.